Exposed FXJournal Sample journal

Know which trades pay you.

The free trading journal for Exposed FX VIP members. Every trade from MetaTrader, marked VIP signal or your own idea.

No password. Telegram confirms you're in the VIP.

A sample day in the journal. The trades and numbers below are made up to show how it works.

  1. Plan before London

    Write the plan before the session opens: your bias, the levels, the news to watch and your limits for the day.

    Plan

    Gold above 2,412 for longs only. US CPI at 13:30, flat by 13:20. Three trades at most, stop after two losses.

    Focus
  2. A VIP signal, taken

    The connector sends every closed trade from MetaTrader with its entry, stop and exit. One tap says where it came from. Try it.

    XAUUSD Long Entry 2,414.20, stop 2,409.80, closed 11:03 +$412.40+1.80R

    Monday's message: VIP signals +1.20R, your own ideas +1.10R.

  3. An idea of your own

    Tag what went wrong while it's fresh. Every mistake tag shows up later with what it cost you.

    EURUSD Short Own Entered after the first push, closed at the stop −$150.00−1.00R Chased priceFrustrated
  4. US CPI

    Trades are matched to high-impact releases, and the connector sends the candles around each trade so you can replay it.

    A trade opened in the journal on a phone: the price around it with entry, exit, stop and the CPI release marked
    Sample data, in the journal on a phone.
  5. Your limit, on Telegram

    Set your prop-firm limits once. When you get close, the Exposed FX bot messages you.

    Exposed FX Journal

    Sample prop challenge: 80% of the drawdown limit used.

    The account is $2,000.00 below its starting balance, against a limit of $2,500.00. Room left on closed trades: $500.00.

  6. Review the day

    Rate each trade, check it against your rules, and ask the coach what to change. It only quotes your own numbers.

    What should I change this week?

    Your own-idea trades opened within 30 minutes of a loss averaged −0.6R over 14 trades, against +0.3R for the rest. Fourteen trades is a hint, not proof yet.

    This week: after a loss, wait 30 minutes before taking a trade of your own.

    A sample answer, written from sample trades.

  7. The week in one message

    Every Monday the bot sends last week's result, with the VIP signals and your own ideas side by side.

    Your week, sample

    VIP signals+1.20R8 trades, +$314.00
    Your own ideas+1.10R6 trades, +$171.20

How to start

Your VIP membership is your account. There's nothing to buy and no password to remember.

  1. Log in with TelegramUse the Telegram account you're in the VIP with. The journal checks your membership with Telegram.
  2. Connect MetaTraderAttach the read-only connector to any MT5 chart, or import a history report from MT4, MT5 or a CSV file.
  3. Mark and reviewMark each trade as a VIP signal or your own idea, and write two lines while it's fresh.

Questions members ask

Is it really free?

Yes, for as long as you're a member of the Exposed FX VIP channel. There's nothing to buy.

Who can see my trades?

Only you. The Exposed FX team can see how many members use the journal, never your trades or notes.

If you want to, you can share one account's results as a link, and you choose whether money amounts and the trade list show.

Does the connector touch my trades?

No. It only reads your history and sends closed trades to your journal. It never places, changes or closes a trade.

Which platforms work?

MetaTrader 5 connects directly with the connector. History reports from MetaTrader 4 and 5, and CSV files from most other platforms, import in a few clicks.

Does the AI coach give signals?

No. It reads your own trades and coaches your process: entries, exits, stops, size, timing and habits. It never says what a market will do. Each member gets 30 AI credits a month.

What happens if I leave the VIP?

Your journal locks straight away. Rejoin within 30 days and everything is back as you left it. After that it's deleted for good.

More than signals.

Your journal comes free with the Exposed FX VIP.